How to Take Good Care of your Hair

A brunette woman holding her hair

Your hair is your crown is a phrase that most of us have probably heard before. Taking good care of your hair is an essential part that as both a woman and a man will need to tackle in our lives. We may have heard or have been given a lot of advice from a lot of people on how to care of our hair, so we may have tried a lot of things that may have had a negative effect on our hair. But, worry not! Read on to see our tips on how to take good care of your hair.

1. Overwashing your hair can be bad

You can damage your hair if you overwash it! You may be in more trouble if your hair is coloured, bleached or is naturally dry. Avoid washing your hair everyday so that your natural oils and proteins can be maintained to keep both your scalp and hair healthy.

2. Eat Vitamin C Foods

To improve the health of your scalp, you can eat vitamin c foods like guavas, lemons, broccoli, and oranges. These foods can help with the absorbing of iron which helps with hair growth.

3. Use Protection

Protect your hair all the time! Your hair can suffer from damage from excessively using heated tools like straighteners, tongs and hairdryers. Be careful not to use too much heat on your hair, rather opt for different methods to dry such as using your towel.

4. Condition your Hair the Right Way

Knowing which conditioner to use is important because we all have different hair types. You do not need to condition your hair after every wash but every once in a while. Take a generous amount of conditioner and apply it on your hair and leave in for a while. Conditioning your hair adds moisture and strength back to your hair.

There is a lot of trial and error when it comes to your hair. Knowing what and what not to do can make or break your hair. Have fun with trying to see what works for your hair!

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